Weigh In record (no journal entry) for 13 July 2019
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73.9 kg
Lost so far: 6.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 9.00g | Prot: 16.94g | Carbs: 26.96g.
Breakfast: Douwe Egberts Koffie, Natrena Vloeibare Zoetstof, Hazelnoten, Zespri Kiwi Gold, AH Yoghurt Griekse Stijl 0% Vet. more...
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Losing 3.5 kg a Week
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Jeanine1971's Weight History
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