Weigh In record (no journal entry) for 13 July 2019
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68.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 54.62g | Prot: 38.59g | Carbs: 92.31g.
Breakfast: Коломенское Батон Нарезной, Сливочное Масло, Домик в деревне Молоко 1,5%, Сыр Гауда, Picnic Picnic. Lunch: Макдоналдс Цезарь Ролл. more...
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Losing 0.4 kg a Week
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Modularsong's Weight History
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