Weigh In record (no journal entry) for 13 July 2019
|
78.9 kg
Lost so far: 4.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
534 kcal
|
Fat: 11.44g | Prot: 42.08g | Carbs: 63.51g.
Breakfast: Baguette, Abricots, La Vache Qui Rit Légère, Lait Écrémé, Café, Sucre. Lunch: Auchan Poêlée de Céréales et Légumes, Picard Filets de Merlan . Snacks/Other: Chouquette. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catcat02's Weight History
|