Weigh In record (no journal entry) for 13 July 2019
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45.6 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2174 kcal
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Fat: 222.50g | Prot: 21.75g | Carbs: 29.89g.
Breakfast: Now Foods Омега 3-6-9, Вдохновение Горький Шоколад 75% с Миндалем, Овсяная Каша на Воде, Ferrero Ferrero Rocher, Савушкин Хуторок Творог 1%. Lunch: Сливочное Масло. more...
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Losing 1.4 kg a Week
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Lambrusca's Weight History
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