Weigh In record (no journal entry) for 10 July 2019
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80.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 31.30g | Prot: 83.76g | Carbs: 55.72g.
Breakfast: Hacendado Yogur Griego de Fresa . Lunch: Agua, Huevo Frito, Pescanova Merluza sin Piel, Atlantic Select Berberechos al Natural. Dinner: Melón Galia, Mercadona Jamon Serrano. Snacks/Other: Miel, Infusiones, Melocotones. more...
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Gaining 2.1 kg a Week
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shylah75's Weight History
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