Weigh In record (no journal entry) for 12 July 2019
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62.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 60.08g | Prot: 55.69g | Carbs: 248.09g.
Breakfast: Smucker's Sugar Free Strawberry Jam, Orange Juice, Banana, Toasted Rye Bread. Lunch: Lean Cuisine Marketplace Cheese Tortellini. Dinner: Cantaloupe (Muskmelon), Del Monte Fresh Pineapple, Hamburger on Bun, McDonald's French Fries (Small), Skim Chocolate Milk. Snacks/Other: Kirkland Signature Microwave Popcorn Movie Theater Butter, Peanuts, Ice Cream. more...
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Losing 0.3 kg a Week
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