Weigh In record (no journal entry) for 12 July 2019
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77.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2711 kcal
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Fat: 90.76g | Prot: 94.47g | Carbs: 345.26g.
Lunch: Camote, Ensalada Mixta, Legado Enrollado de Pollo a la Brasa. Dinner: Gloria Leche Evaporada, Aceitunas Negras, Queso Parmesano (Rallado), Pasta de Trigo Entero Seco. Snacks/Other: Bimbo Tortillas, Mantequilla de Maní, Plátano, Vino Tinto de Mesa, Crema de Verduras. more...
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Gaining 2.1 kg a Week
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