Weigh In record (no journal entry) for 12 July 2019
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72.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 147.36g | Prot: 80.35g | Carbs: 42.07g.
Lunch: Яблоко Салат Богатырь. Dinner: Яблоко Крылышки «Тайские Острые». more...
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Losing 6.3 kg a Week
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morgan-m's Weight History
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