Weigh In record (no journal entry) for 12 July 2019
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64.6 kg
Lost so far: 1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 14.88g | Prot: 36.10g | Carbs: 50.09g.
Breakfast: Melocotones, Melón , Milbona Skyr Natural. Lunch: Piña, Melón , Sandía, Patatas Cocidas, Florette Brocoli, Patatas Cocidas, Hacendado Bacalao Estilo Pil Pil. more...
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Losing 0.2 kg a Week
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