beamalaguti's Journal, 12 Jul 19

Weigh In record (no journal entry) for 12 July 2019

96.5 kg Lost so far: 0 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2019:

271 kcal

Fat: 9.55g | Prot: 29.75g | Carbs: 14.09g. Lunch: Picanha Suina, Arroz Branco (Cozido). more...

4195 kcal

Exercise: Breastfeeding - 9 hours, Sleeping - 6 hours, Standing - 5 hours, Watching TV/Computer - 4 hours. more...

Losing 2.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

beamalaguti's Weight History