Weigh In record (no journal entry) for 12 July 2019
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84.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2140 kcal
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Fat: 121.48g | Prot: 206.90g | Carbs: 63.58g.
Breakfast: Jabłko, Mleczna Dolina Napój Proteinowy, Oliwa z Oliwek, KFD WPC 80. Lunch: Oliwa z Oliwek, Lidl Mięso Mielone z Indyka, Biedronka Pieczarki. Dinner: Oscypek, Kraina Wędlin Boczek Surowy Wędzony, Jajko. Snacks/Other: Mleczna Dolina Napój Proteinowy. more...
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Losing 0.5 kg a Week
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tomaszstanisz's Weight History
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