Weigh In record (no journal entry) for 12 July 2019
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67.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 15.00g | Prot: 29.92g | Carbs: 83.63g.
Dinner: Белоречье Люля-Кебаб , Зеленый Листовой Салат. Snacks/Other: Макдоналдс Мороженое Карамельное. more...
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Losing 0.5 kg a Week
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Belkanti's Weight History
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