Weigh In record (no journal entry) for 12 July 2019
|
58.2 kg
Lost so far: 3.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1470 kcal
|
Fat: 62.67g | Prot: 68.00g | Carbs: 147.62g.
Lunch: Andros Compote Pomme Abricot sans Sucres Ajoutés, Tomates Cerises, Leader Price Haricots Verts Très Fins. Dinner: Amora Ketchup, La Vache qui rit Cheddar, McCain Just au Four Frite Classique. Snacks/Other: Carrefour Steak Haché Pur Boeuf 15% MG, Pomme. more...
|
Losing 0.7 kg a Week
|
|
MemberSecret's Weight History
|