Weigh In record (no journal entry) for 12 July 2019
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112.3 kg
Lost so far: 2.5 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 16.61g | Prot: 19.46g | Carbs: 108.28g.
Lunch: Panzani Pâtes Torti , Courgette, Tomates, Huile de Tournesol, Oignons. more...
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Gaining 1.4 kg a Week
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