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lilsxd.
Journal
12 Jul 19
lilsxd.'s Journal, 12 Jul 19
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Weigh In record (no journal entry) for 12 July 2019
59.8 kg
Lost so far:
4.9 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2019:
1078 kcal
Fat: 56.26g | Prot: 35.42g | Carbs: 110.50g.
Lunch:
Glace à la Vanille Légère, Concombre (Pelé), McDonald's Nuggets (4).
Dinner:
Glace, Pâtes (Cuites), Saucisse de Porc Fraîche.
Snacks/Other:
Kinder Country.
more...
1844 kcal
Exercise:
Marche - 6 hours and 11 minutes, Resting - 9 hours and 49 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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lilsxd.'s Weight History
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