Weigh In record (no journal entry) for 12 July 2019
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106.8 kg
Lost so far: 0.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 82.38g | Prot: 87.14g | Carbs: 113.83g.
Breakfast: Viva Vital Eiweißbrot, Maredo Zwiebeln, Alpro Sojajoghurt, Rama 100% Pflanzlich ohne Palmöl, BioBio Tofu Natur. Lunch: Wildreis (Gekocht), Zwiebeln, Rote Paprika, Pizza Tomaten, Ingwer, Kokosmilch, Rote Linsen, Kichererbsen, Brokkoli, Kokosöl. more...
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Losing 1.4 kg a Week
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bobo1966's Weight History
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