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68.15
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68.1 kg
Lost so far: 11.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 9.50g | Prot: 15.31g | Carbs: 46.75g.
Lunch: Рыба Вяленая, Рыба Копченая, Сушки, Майонез, Лук, Красные Помидоры, Огурец (без Кожуры). Snacks/Other: Абрикосы. more...
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Losing 4.2 kg a Week
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Aizhan4r's Weight History
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