Weigh In record (no journal entry) for 12 July 2019
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86.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 101.11g | Prot: 185.25g | Carbs: 66.45g.
Breakfast: Canderel Sucralose, Nespresso Café. Lunch: Férial Steack Hache 15%, Casino Haricots Verts Extra-Fins, Huile d'Olive Extra Vierge. Dinner: Citron, Saumon Cuit au Four ou Grillé, Carrefour Tomates Cerises Italie, Courgette, Huile de Coco. Snacks/Other: Grimbergen Bière Blanche, Café, Casino Bonbons sans Sucre, Canderel Sucralose, Myprotein Impact Whey Protein. more...
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2127 kcal
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Exercise:
Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...
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Losing 3.5 kg a Week
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baydhoba's Weight History
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