Weigh In record (no journal entry) for 12 July 2019
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78.2 kg
Lost so far: 3.7 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 39.16g | Prot: 29.92g | Carbs: 52.20g.
Breakfast: Ritter Sport Шоколад Тёмный с Фундуком, Яичница, Гречка Отварная, Сыр Чечил, Кофе с Молоком. Lunch: Красные Помидоры, Огурец (с Кожурой), ВкусВилл Сибирские Отруби. more...
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Losing 0.8 kg a Week
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GSNatalie's Weight History
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