Weigh In record (no journal entry) for 12 July 2019
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76.1 kg
Lost so far: 8.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 29.64g | Prot: 61.28g | Carbs: 29.47g.
Breakfast: Шампиньоны Гриль, Кабачок Гриль, Сладкий Горошек (Стручок). Lunch: Салат из Помидоров и Огурцов, Телятина Гриль. more...
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Losing 1.0 kg a Week
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feyaanestesiolog3012's Weight History
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