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Mahalia2017
Journal
12 Jul 19
Mahalia2017's Journal, 12 Jul 19
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Weigh In record (no journal entry) for 12 July 2019
112.3 kg
Lost so far:
36.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2019:
1661 kcal
Fat: 2.35g | Prot: 43.95g | Carbs: 374.48g.
Breakfast:
Pomme de Terre (Chair et Peau), Canderel Sucrette, Café au Lait.
Lunch:
Pomme de Terre (Chair et Peau).
Dinner:
Pomme de Terre (Chair et Peau).
more...
3573 kcal
Exercise:
Yard Work (gardening) - 2 hours, Sleeping - 7 hours, Resting - 14 hours, Watching TV/Computer - 1 hour.
more...
Losing 8.4 kg a Week
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Mahalia2017's Weight History
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