Weigh In record (no journal entry) for 12 July 2019
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80.2 kg
Lost so far: 6.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2774 kcal
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Fat: 123.58g | Prot: 282.95g | Carbs: 118.20g.
Breakfast: Чеснок, Куриное Филе, Mroźna Kraina Szpinak Rozdrobniony, K-Classic Śmietanka 30%. Lunch: Уксус, Чеснок, Масло Подсолнечное, Морковь. more...
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Losing 0.7 kg a Week
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OnlyL1fe's Weight History
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