Weigh In record (no journal entry) for 12 July 2019
|
56.1 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1130 kcal
|
Fat: 18.32g | Prot: 58.82g | Carbs: 169.08g.
Breakfast: Optimum Nutrition ゴールドスタンダード ダブルリッチチョコレート. Lunch: まぐろたたき丼(中). Dinner: まぐろたたき丼(中). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ふんわりクリームパン's Weight History
|