Weigh In record (no journal entry) for 12 July 2019
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82 kg
Lost so far: 9.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 18.51g | Prot: 38.02g | Carbs: 115.88g.
Breakfast: Агуша Сок Яблоко с Мякотью, Кофе с Молоком. Lunch: Огурец (без Кожуры), Шашлык Куриный. Snacks/Other: Черешня, Пятерочка Груша Сезонная . more...
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Gaining 0.7 kg a Week
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annanat1's Weight History
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