Weigh In record (no journal entry) for 04 August 2010
|
78.2 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1420 kcal
|
Fat: 51.50g | Prot: 103.00g | Carbs: 134.00g.
Breakfast: Chocolate Peanut Butter Nutrition Bar, Yogurt Peanut Crunch Protein Bar, Chocolate Peanut Butter Protein Bar. Dinner: Ground Beef Patties, BBQ Hamburger Buns, Tomato Ketchup. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AaronHutchings's Weight History
|