ANGRAINI93's Journal, 12 Jul 19

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jjjjj

72.8 kg Lost so far: 0 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2019:

368 kcal

Fat: 10.49g | Prot: 30.66g | Carbs: 42.18g. Breakfast: Energen Energen. Lunch: Kangkung, Nila (Ikan) (Dimasak, Panas Kering). Snacks/Other: Kalbe Slim & Fit Cookies. more...

1740 kcal

Exercise: Resting - 11 hours and 42 minutes, Sleeping - 12 hours and 18 minutes. more...

steady weight

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ANGRAINI93's Journal, 12 Jul 19

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