Weigh In record (no journal entry) for 11 July 2019
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75 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 18.30g | Prot: 32.51g | Carbs: 99.74g.
Breakfast: Banana, Ovo Mexido, Café com Leite e Açúcar. Lunch: Suco de Arando-Uva (Engarrafado), Suco de Uva, Salada Verde Mista, Frango Grelhado. Dinner: Lasanha de Berinjela. Snacks/Other: Café com Açúcar. more...
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Losing 3.5 kg a Week
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MariCabeiras's Weight History
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