Weigh In record (no journal entry) for 11 July 2019
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87 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2713 kcal
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Fat: 102.58g | Prot: 216.56g | Carbs: 165.35g.
Breakfast: Confitures et Conserves, Thé sans Sucre, Jacquet Pain de Mie Complet, Blanc d'Oeuf Cuit, Oeuf. Lunch: Pizza Del Arte Pizza 4 Fromages. Dinner: Courgette, Blanc de Poulet. Snacks/Other: 1664 Bière (500ml), Weider Bcaa, Biotech USA Iso Whey Zéro, Herta Tendre Noix Supérieur . more...
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Gaining 2.6 kg a Week
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Laurent92110's Weight History
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