Weigh In record (no journal entry) for 12 July 2019
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75.7 kg
Lost so far: 12.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 45.55g | Prot: 105.87g | Carbs: 99.02g.
Breakfast: Café Régulier, Miel, Margarine, Arnott's Sao. Lunch: Biscotte, Vinaigrette, Salade Verte, Sashimi de Thon. Dinner: Vin Riesling, Margarine, Riz Blanc, Crabe. more...
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Losing 1.1 kg a Week
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ingridgirold's Weight History
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