Weigh In record (no journal entry) for 11 July 2019
|
85.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1896 kcal
|
Fat: 162.45g | Prot: 69.14g | Carbs: 30.95g.
Snacks/Other: Ogórek (ze Skórką), Pomidory, Bakalland Migdały Łuskane, Biedronka Masło Ekstra, Jajko, Winiary Majonez Dekoracyjny, Sante Masło Orzechowe 90%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TEKEN9502's Weight History
|