Weigh In record (no journal entry) for 11 July 2019
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75.3 kg
Lost so far: 8.2 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 30.12g | Prot: 51.71g | Carbs: 101.18g.
Breakfast: Lala Leche Deslactosada Light, Nescafé Decaf sin Cafeína, La Vaca que Ríe Queso Fundido para Untar, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Manzana Golden, San Rafael Pechuga de Pavo Balance, Huevo Revuelto. Lunch: Hellmann's Mayonesa con Aceite de Oliva, Limón, Pepino (Pelado), Chile Jalapeño, Cebollas, Tomates, Tuny Atún Light Premium. Dinner: Salsa, Trega Tostadas Deshidratadas. Snacks/Other: San Rafael Pechuga de Pavo Balance, Golightly Caramelo Suave, Agua. more...
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Losing 2.8 kg a Week
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alejandraag91's Weight History
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