Weigh In record (no journal entry) for 11 July 2019
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96.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 27.44g | Prot: 45.47g | Carbs: 52.01g.
Lunch: Picanha Suina, Arroz Branco (Cozido). Dinner: Pastel de Frango com Catupiry. more...
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Losing 0.5 kg a Week
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beamalaguti's Weight History
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