Weigh In record (no journal entry) for 11 July 2019
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94.2 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 75.30g | Prot: 55.42g | Carbs: 25.50g.
Breakfast: Green Mountain Coffee Donut House Coffee K-Cup, Starbucks Freshly Brewed Coffee (Grande), Silk Vanilla Unsweetened Almond Milk, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Eggland's Best Cage Free Large Brown Eggs. Lunch: Fiorucci Hard Salami Panino. Dinner: Daisy Sour Cream, Ground Beef (80% Lean / 20% Fat) , Kroger Sliced Mushrooms, Kroger Finely Shredded Colby & Monterey Jack Cheese. Snacks/Other: Breyers CarbSmart Chocolate Ice Cream, Blue Diamond Lightly Salted Almonds, Red Bull Red Bull Sugar Free (12 oz). more...
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Losing 2.2 kg a Week
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Chelsey803's Weight History
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