Weigh In record (no journal entry) for 11 July 2019
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103 kg
Lost so far: 3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 43.01g | Prot: 39.37g | Carbs: 3.13g.
Breakfast: Coconut Oil, Alpro Coconut Milk, Coffee, Heavy Cream, Turkey, Egg, Butter (Salted) , Mozzarella Cheese. more...
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Gaining 7 kg a Week
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saaaaammmmm's Weight History
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