Weigh In record (no journal entry) for 11 July 2019
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56.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 21.94g | Prot: 16.57g | Carbs: 104.12g.
Breakfast: Novus Медовик, Yarych Печенье Мария, Blueberries , Nectarine, Словяночка Молоко 2,5%, Haferflocken Овсянка. Snacks/Other: Лімо Velvet Сорбет Манго-Маракуйа. more...
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Gaining 0.9 kg a Week
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martadetsyk's Weight History
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