Weigh In record (no journal entry) for 11 July 2019
|
66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2703 kcal
|
Fat: 117.83g | Prot: 143.53g | Carbs: 262.68g.
Breakfast: Biała Pizza, Kawa z Mlekiem i Cukrem, Jajecznica, Biedronka Chleb Wieloziarnisty. Lunch: Estella Estella Orzechowa XXL , Estella Estella Orzechowa XXL , Banan. Dinner: Zupa Gulaszowa, Kasza Jęczmienna (Gotowana), Wieprzowina. Snacks/Other: Mleczna Dolina Mleko 1,5%, Miami Hopki. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dawidp1984's Weight History
|