Weigh In record (no journal entry) for 11 July 2019
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100.2 kg
Lost so far: 19.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 73.55g | Prot: 39.17g | Carbs: 121.73g.
Breakfast: Морозпродукт Мороженое 20 Копеек, Евроопт Салат из Мяса Крабового Имитация "Крабовый" с Кукурузой. Lunch: Шпроты, Батон, Молочная Страна Сырок Глазированный с Ванилином 5%. more...
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Losing 7 kg a Week
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yulia.gasiul's Weight History
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