Weigh In record (no journal entry) for 11 July 2019
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61.2 kg
Lost so far: 3.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 104.89g | Prot: 97.99g | Carbs: 23.80g.
Lunch: Florette Ensalada César con Pollo y Queso, Bonarea Entrecot Madurado. Dinner: Bulk Powders Psyllium en Polvo , Hacendado Queso Para Untar, Huevo, Bulk Powders Psyllium en Polvo , Hacendado Queso Para Untar, Huevo, Bulk Powders Psyllium en Polvo , Hacendado Queso Para Untar, Huevo, Freshona Tomate Frito Artesanal, Hacendado Aceite de Oliva Virgen Extra, Foie Gras, Lovilio Provolone . Snacks/Other: Milbona Leche de Almendras, Starbucks Café House Blend Grande (Dolce Gusto). more...
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Losing 4.9 kg a Week
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patrigarcia21's Weight History
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