Weigh In record (no journal entry) for 11 July 2019
|
72 kg
Lost so far: 10 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
780 kcal
|
Fat: 32.95g | Prot: 28.54g | Carbs: 94.35g.
Breakfast: Бутерброд с Ветчиной и Сыром, МакКофе Капучино, Кофе. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|