Weigh In record (no journal entry) for 11 July 2019
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95 kg
Lost so far: 14.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2122 kcal
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Fat: 94.59g | Prot: 100.21g | Carbs: 214.94g.
Breakfast: Dolce Gusto Café au Lait, Monoprix Beurre Doux, Brioche Pasquier Biscotte au Froment, Banane. Lunch: Poitrine de Porc, Cuisse de Poulet, Chayote, Riz Blanc (à Longs Grains , Cuit). Dinner: Canderel Sucralose, Café, Lindt Chocolat Noir 85%, Banane, Carrefour Compote Pomme Banane sans Sucres Ajoutés, Aubergines Cuites, Morue, Riz Blanc (à Longs Grains , Cuit). more...
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Losing 0.0 kg a Week
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lolonel974's Weight History
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