Weigh In record (no journal entry) for 11 July 2019
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53 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 25.03g | Prot: 24.64g | Carbs: 128.48g.
Lunch: Teh Hijau, Tape Singkong. Dinner: Sosis tanpa Daging, Tahu Goreng, Teh Hijau, Jus Jeruk Nipis, Kembang Kol, Wortel, Tempe Goreng, Tomat Merah, Brownies. Snacks/Other: Tomat, Pastel, Kerupuk Makanan Ringan, Kerupuk Udang. more...
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Losing 3.5 kg a Week
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rabbit212's Weight History
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