Weigh In record (no journal entry) for 11 July 2019
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67.7 kg
Lost so far: 3.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 38.25g | Prot: 37.02g | Carbs: 12.69g.
Breakfast: 麥當勞 (McDonald's) 麥克雞塊(4塊), 水煮蛋, 起司蛋餅. more...
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Gaining 1.4 kg a Week
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joyce 168's Weight History
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