Weigh In record (no journal entry) for 11 July 2019
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82.3 kg
Lost so far: 2.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 54.09g | Prot: 46.97g | Carbs: 98.55g.
Breakfast: Coffee with Milk and Sugar, Woolworths Minced Beef Curry & Rice. Lunch: Woolworths Chicken Mayo Wrap with Apple & Tomatoes . Dinner: Woolworths Italian Pesto Pasta Salad, Woolworths Rotisserie Chicken. Snacks/Other: Chicken (Breaded and Fried) , Coca-Cola Coca-Cola Zero (Can). more...
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Losing 0.9 kg a Week
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taylor8131's Weight History
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