Weigh In record (no journal entry) for 11 July 2019
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73.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2572 kcal
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Fat: 224.32g | Prot: 118.21g | Carbs: 32.31g.
Breakfast: Masło, Kawa. Lunch: Orzechy Włoskie, Pestki Dyni, Oliwa z Oliwek, Masło, Zielona Fasolka Szparagowa, Wątróbka Drobiowa. more...
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Losing 0.7 kg a Week
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