Weigh In record (no journal entry) for 11 July 2019
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70 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 58.89g | Prot: 35.45g | Carbs: 185.51g.
Breakfast: Mutfağım Parmak Patates, Maret Yöre Piliç Kokteyl Sosis. Dinner: Kısır. more...
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Losing 4.2 kg a Week
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kraliCeren's Weight History
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