Weigh In record (no journal entry) for 11 July 2019
|
124.3 kg
Lost so far: 15.8 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
|
1902 kcal
|
Fat: 31.65g | Prot: 124.78g | Carbs: 278.18g.
Breakfast: Weetabix Crispy Minis Chocolate Chip, Cravendale Semi Skimmed Milk. Lunch: Encona Thai Sweet Chilli Sauce, Morrisons Fusilli, Princes Tuna Chunks in Spring Water. Dinner: Cadbury Double Decker (54.5g), Morrisons Market Street Baby Potatoes with A Seasoned Parsley Butter, Morrisons Super Sweet Sweetcorn, Morrisons British Petits Pois, Morrisons British Turkey Breast Steaks, Solesta Spray Light Sunflower Oil Cooking Spray. Snacks/Other: Danone Activia Intensely Creamy Greek Style Vanilla, Bananas, Pink Lady Apples. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michaeljsmith92's Weight History
|