Weigh In record (no journal entry) for 11 July 2019
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150 kg
Lost so far: 13.6 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 17.20g | Prot: 9.20g | Carbs: 99.20g.
Breakfast: Südzucker Zucker, Alpro Hafer Mandel, Kölln Müsli Knusper Klassik. more...
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Gaining 1.4 kg a Week
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melaniesid's Weight History
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