Weigh In record (no journal entry) for 11 July 2019
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87.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2770 kcal
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Fat: 105.73g | Prot: 172.80g | Carbs: 295.83g.
Breakfast: Bedros et Savino Amandes Décortiquées, Herta Dinde Nature, Nespresso Café, Canderel Sucralose, Oeuf Brouillé. Dinner: Riz épicé aux pois chiche. Snacks/Other: Grand Frais Amandes Décortiquées, Casino Bonbons sans Sucre, Café, Canderel Sucralose, Myprotein Impact Whey Protein. more...
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2458 kcal
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Exercise:
Weight Training (Bodybuilding) - 29 minutes, Resting - 17 hours and 55 minutes, Sleeping - 5 hours and 36 minutes. more...
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Losing 0.6 kg a Week
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baydhoba's Weight History
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