Weigh In record (no journal entry) for 11 July 2019
|
60.7 kg
Lost so far: 9.3 kg.
Still to go: 60.7 kg.
Diet followed: Reasonably Well.
|
|
806 kcal
|
Fat: 29.15g | Prot: 53.63g | Carbs: 75.20g.
Breakfast: DM Bio Dinkelflocken Großblatt, DM Bio Haferkleie, Lidl Buttercroissant, Lidl Fettarme Milch, Клубника. Lunch: Milbona Kashkaval, Kerrygold Butter, Lieken Urkorn Roggenbäcker, Куриная Грудка Отварная, Aldi Junge Brechbohnen. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastassiya12's Weight History
|