Weigh In record (no journal entry) for 11 July 2019
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76.4 kg
Lost so far: 2.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 97.34g | Prot: 66.75g | Carbs: 137.85g.
Lunch: Петелинка Филе Куриное с Овощами , Гречка Отварная, Виктория Салат Слоеный с Ветчиной и Сыром. Dinner: Сыр Российский, Котлета Домашняя, Гречка Отварная. Snacks/Other: 7 Days Круассан, Мороженое Пломбир, Twix Twix. more...
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Losing 0.4 kg a Week
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bugrona.elena's Weight History
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